Multistage Fitness Test - bleep test


Product picture Multistage Fitness Test - bleep test

0.99 USD

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These zipped files provide a fitness test you can use at school in your sports-club or any other surrounding where you have 20 meters of space and an audio device.
Goal: Make as much intervals (20meters) as possible between the beeps on the audio-file.
Later fill in the excel-sheet to find out your V02Max level and compare it with the age-scale




Keywords: beep test;fitness test;leger test;multistage test
File Size: 1877 KBytes

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